Many martial artists have sooner or later heard the term "Ki" or "CH'i". Often we associate some mysterious, far-eastern spiritual "thing", which is only available to the initiated and only after long years of study.
I was intrigued by the idea of "Ki" and the possibility to gain some "power" others don't have. You might have heard the story of the Japanese/Chinese/Korean Grandmaster, who knocked out a 220 pound man without even touching him. Is this really possible? Can I gain powers like this?
After reading a little bit about Ki it became obvious to me that the concept of Ki is not what I thought it was. Then I did Karate for a few years and our Sensei spoke about Ki and how to use it in martial arts. Finally it became clear that Ki is not a foreign concept at all, in fact Ki is something we all have, whether we want it or not.
So, if we all possess Ki, I might as well use it to my advantage. But how?
Do I need to study for it? Go in to a monastery? Meditate until I am able to touch my inner Ki?
Well, aside from going into a monastery, meditation and studying does help. Once you have a grasp of the fundamentals, you can apply them to your martial art, whatever that might be.
I think, to many of us, this Ki-thing still sounds a little bit hokey pokey. But I am embracing it more and more, in particular since it adds to my spiritual development, not only as a martial artists, but as human being as well.
Here are a few links to web sites focusing on Ki. I will try to add more in the future. If you have a link that will fit in here, please send me an e-mail: ussler@together.net
And here it is:
Understanding Ki and it's development
http://martialartslibrary.blogspot.com/2006/06/understanding-ki-and-its-development.html
If the origins of nearly every traditional martial art in existence today were explored, one would find that the theories and principles of 'Ki' training are in existence in the original teachings. Many martial artists today who are studying these arts do not understand exactly what 'Ki' power really is. Although some people like to market 'Ki' as some mystical power that only they possess, 'Ki' is no secret. The word itself translates to "energy, life- force, spirit, and/or breath." Everyone has 'Ki': If you didn't, you'd be dead!
Quick intro and very readable article.
Another article deals with Ki Breathing in Amrtial Arts:
http://www.changshapkido.net/hapkido1_023.htm
Though geared toward Hapkido students, it is still worth reading.
And finally: A short discussion about
Ki and Taekwondo at http://www.taekwondobible.com/discussion/others/ki.html
Enjoy!
Dirk